When Something Has to Change: How to Push Yourself to Take Action

“The truth you believe in and cling to makes you unavailable to hear anything new.” ~Pema Chodron  At some point, there comes a defining moment when you know beyond a

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Forgiveness; Insight From Our Advisor Jewel

Hello this is Jewel. I’m here to talk about  forgiveness/forgiving. Forgiving someone is very hard to do, but it’s the best thing to do.  Forgiveness is letting the situation go, and forgetting

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How to Speak to Someone About an Unspeakable Loss

“It’s not about saying the right things. It’s about doing the right things.” ~Unknown Years ago, my family and I moved to a bucolic little town in New Zealand, where

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When Family Members Push Our Buttons: How This Helps Us Grow

“If we learn to open our hearts, anyone, including the people who drive us crazy, can be our teacher.” ~Pema Chodron You love them most of the time. You can’t

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The One Question You Need to Ask Yourself When Deciding What to Do

“Tell me, what is it you plan to do with your one wild and precious life?” ~Mary Oliver I’ve recently discovered that for fifty-odd years I’ve been asking myself the

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I Choose Me (and Why You Should Choose Yourself)

“One should always be on the trail of one’s own deepest nature.” ~Henry David Thoreau I am watching my beautiful eighteen-year-old daughter begin to navigate life as a young adult.

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Beautiful Things Can Happen When We Step Outside Our Comfort Zone

“As you move outside of your comfort zone, what was once the unknown and frightening becomes your new normal.” ~Robin S. Sharma I recently arrived in my new home city of

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A Renewed Trend for 2017 – Taking Care of Ourselves!

After waking up from all the Christmas Cheer celebrated over the last weekend, we are waking up to reality now and seeing that maybe, finally, 2017 is a year to

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Expectations: Let’s Get Rid of Them – Part 4

In Part 4 of Laura’s Video Series on getting through the Holidays is all about Expectations, and to basically remove them from the holiday season so that you can go

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Saying “No” This Holiday Season – Part 3

Hi Everyone – Laura is back with Part 3 in her video series, today talking about “Saying NO” to all those party invitations and commitments, extra gifts we really did

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