“Grief is like the ocean; it comes on waves ebbing and flowing. Sometimes the water is calm, and sometimes it is overwhelming. All we can do is learn to swim.”

Easter is now upon us once again.  Some of us celebrate, some of us not.  You do not have to go to church or be overly “religious” to participate in

“A few rare individuals refuse to have limited lives. They drive through tremendous amounts of pain—from rejections and failures to shorter moments of embarrassment and anxiety. Because they avoid nothing,

“We set the standard for how we want to be treated. Our relationships are a reflection of the relationship we have with ourselves.” ~Iyanla Vanzant   I’ll be honest. I knew

“If only we’d stop trying to be happy we’d have a pretty good time.” ~Edith Wharton  I have a question for you. What would you be willing to sacrifice to

“Letting go isn’t the end of the world; it’s the beginning of a new life.” ~Unknown Last December I found myself sitting on my floor, having just left my job

“The grass is always greener where you water it.” ~Unknown Is there really such a thing as being lucky? Are some people genuinely luckier than others, blessed with a mysterious

“Daring to set boundaries is about having the courage to love ourselves even when we risk disappointing others.” ~Brene Brown When I was in the seventh grade, I moved to

“One of the most freeing things we learn in life is that we don’t have to like everyone, everyone doesn’t have to like us, and it’s perfectly okay.” –Unknown I

“It’s not what you look at that matters, it’s what you see.” ~Henry David Thoreau Living in NYC, I have seen some crazy and outrageous things. So, I shouldn’t have