Meditation: What It Is and What It Isn’t, In My Opinion

We hear hundreds of people everyday telling others take time for themselves. Connect with your inner self. “Meditate on it” has become a common catch phrase. Even the medical community

no comment

5 Signs You Don’t Know What Your Body Needs

“The body is a multilingual being. It speaks through its color and its temperature, the flush of recognition, the glow of love, the ash of pain, the heat of arousal,

no comment

Unfiltering the past

We all have those chapters in our self-written book that are our greatest, our most poignant and most memorable. As we drift through life, we discover these chapters are the clearest

no comment

Forget What Other People Expect and Do What’s Right for You

“Your time is limited, so don’t waste it living someone else’s life.“ – Steve Jobs   When we come to this world, we know nothing. We are all products of the societies

no comment

How to Tune Out Your Inner Critic and Enjoy More of Your Life

“Be careful how you are talking to yourself because you are listening.” ~Lisa M. Hayes   For as long as I can remember, I’ve always had a laser-sharp focus on achieving

no comment

How Creativity Creates Mindfulness, Happiness, and Peace

“Mindful and creative, a child who has neither a past, nor examples to follow, nor value judgments, simply lives, speaks and plays in freedom.” ~Arnaud Desjardins    No human being lives

no comment

Maybe This Is What Happiness Is

With a lift of his chin and a bit of a grin,Without any doubting or quiddit, He started to sing as tackled the thing That couldn’t be done and he

no comment

It’s Okay to ‘Fail’ on Your Way to Finding What You Want to Do

“Life isn’t about finding yourself. Life is about creating yourself.” ~George Bernard Shaw   I would say it’s a safe assumption that most people aren’t quite sure what they’re doing.  What

no comment

It’s Another Blue Moon!

A blue moon occurs when the moon with its 28 day cycle appears twice within the same calendar month, due to that months 31 day duration.  Many consider the blue

no comment

Working with The Moon Energy

The Moon card represents our reflections. As she rotates, she has interesting stories to tell, reflecting back to us our very own natural instincts. This card is about addressing the

no comment
1 2 3 8