How to Help a Friend Through Grief

“Grief is like the ocean; it comes on waves ebbing and flowing. Sometimes the water is calm, and sometimes it is overwhelming. All we can do is learn to swim.”

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Good Friday, Easter, and Angels

Easter is now upon us once again.  Some of us celebrate, some of us not.  You do not have to go to church or be overly “religious” to participate in

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Overcoming the Fear That Stands Between You and Your Dreams

“A few rare individuals refuse to have limited lives. They drive through tremendous amounts of pain—from rejections and failures to shorter moments of embarrassment and anxiety. Because they avoid nothing,

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When You’re Hooked On an Abusive Partner and Scared to Walk Away

“We set the standard for how we want to be treated. Our relationships are a reflection of the relationship we have with ourselves.” ~Iyanla Vanzant   I’ll be honest. I knew

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Stop Chasing Happiness: 17 Alternative Ways to Live Your Best Possible Life

“If only we’d stop trying to be happy we’d have a pretty good time.” ~Edith Wharton  I have a question for you. What would you be willing to sacrifice to

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The Benefits of Minimalism: 7 Reasons to Declutter Your Life

“Have nothing in your house that you do not know to be useful or believe to be beautiful.” ~ William Morris Have you ever noticed that every time you move

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Spring Cleaning from the Inside Out

“Letting go isn’t the end of the world; it’s the beginning of a new life.” ~Unknown Last December I found myself sitting on my floor, having just left my job

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It’s The First Day of Spring!

It is official season change from Winter to Spring here in the Northern Hemisphere and it has been a long hard cold winter for most of us! When the seasons

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When Good Things Happen to Other People: How to Be Luckier

“The grass is always greener where you water it.” ~Unknown Is there really such a thing as being lucky? Are some people genuinely luckier than others, blessed with a mysterious

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Get Luckier

“Care and diligence bring luck.” ~Proverb  When things aren’t going well for you, it’s easy to blame it on bad luck—to assume other people who are doing better had more

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