The Benefits of Minimalism: 7 Reasons to Declutter Your Life

“Have nothing in your house that you do not know to be useful or believe to be beautiful.” ~ William Morris Have you ever noticed that every time you move

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Spring Cleaning from the Inside Out

“Letting go isn’t the end of the world; it’s the beginning of a new life.” ~Unknown Last December I found myself sitting on my floor, having just left my job

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It’s The First Day of Spring!

It is official season change from Winter to Spring here in the Northern Hemisphere and it has been a long hard cold winter for most of us! When the seasons

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When Good Things Happen to Other People: How to Be Luckier

“The grass is always greener where you water it.” ~Unknown Is there really such a thing as being lucky? Are some people genuinely luckier than others, blessed with a mysterious

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Get Luckier

“Care and diligence bring luck.” ~Proverb  When things aren’t going well for you, it’s easy to blame it on bad luck—to assume other people who are doing better had more

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“Nice” Isn’t a Compliment: Letting Go of the Need to Please

“Daring to set boundaries is about having the courage to love ourselves even when we risk disappointing others.” ~Brene Brown When I was in the seventh grade, I moved to

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You Are Not for Everyone, and That’s Okay

“One of the most freeing things we learn in life is that we don’t have to like everyone, everyone doesn’t have to like us, and it’s perfectly okay.” –Unknown I

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Loving Yourself When You’re Too Fat, Too Skinny, Too Tall, or Too Short

“It’s not what you look at that matters, it’s what you see.” ~Henry David Thoreau Living in NYC, I have seen some crazy and outrageous things. So, I shouldn’t have

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How Complaining Rewires Your Brain for Negativity (and How to Break the Habit)

“Spending today complaining about yesterday won’t make tomorrow any better.” ~Unknown When I was about sixteen or so, one of my parent’s friends got into some trouble with the law.

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When Something Has to Change: How to Push Yourself to Take Action

“The truth you believe in and cling to makes you unavailable to hear anything new.” ~Pema Chodron  At some point, there comes a defining moment when you know beyond a

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