How to Tune Out Your Inner Critic and Enjoy More of Your Life

“Be careful how you are talking to yourself because you are listening.” ~Lisa M. Hayes   For as long as I can remember, I’ve always had a laser-sharp focus on achieving

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Let’s Celebrate Earth Day

Growing up, I was told in school to recycle and teachers even made us participate in recycling programs. However, I never understood why. Why should I go out of my

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