How to Prevent Blame and Criticism from Destroying Your Relationship

“Who is it that’s unhappy? The one who finds fault.” ~Anonymous    If you are anything like me, you yearn to know in your bones that you are showing up in

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What Kept Me Stuck on My Ex and How I’m Breaking the Addiction

“When you stop chasing the wrong things, you give the right things a chance to catch you.” ~Unknown    I might be addicted to feeling good. I’m no stranger to pleasure,

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Why I Keep My Heart Open Even Though I’ve Been Deceived

“You may be deceived if you trust too much, but you’ll live in torment if you don’t trust enough.” ~Frank Crane    I’m heading home with a latte in hand, listening

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One Sided Relationships

We all want…. This perfect relationship but the partner doesn’t want the same as I do and I could offer so much more but at the same time they do

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Are You Grateful?

It’s Thanksgiving for all our Canadian Friends and today we have 2 of our advisors giving us their thoughts on Being Grateful and blessed this Holiday season. I’ve felt my

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3 Ways to Decide Whose Opinion of You Matters

“The most courageous act is still to think for yourself. Aloud.” ~Coco Chanel     “You know, Joui, I really like how you look tonight. I always thought your style before

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Drop Self-Improvement and Embrace Self-Compassion

“The curious paradox is that when I accept myself just as I am, then I can change.” ~Carl Rogers     When was the last time you stopped trying to improve something

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