How to Let Go of a Past Relationship: 10 Steps to Move On Peacefully

“The amount of happiness that you have depends on the amount of freedom you have in your heart.” ~Thich Nhat Hanh   Nine years ago my heart was in a million

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Confessions and Lessons from a Former Approval Addict

“It’s not your job to like me. It’s mine.” ~Byron Katie   I’m short. I’m stumpy. My nose looks like a pig’s. My inner thighs touch when I walk. My gums

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You Don’t Need to Have Your Whole Life Figured Out Right Now

“On any one day you can massively change the direction of your life.” ~Jim Rohn Have you ever felt as though you needed to have your whole life figured out

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